When a baby is born, so is a mother. Raising Mum™ aims to be there for YOU, in your first 5 years of motherhood - from conception to starting school.
As a therapist specialising in mothers, I see time and again mothers trying to live up to unrealistic expectations, not feeling good enough, feeling overwhelmed, anxious, and experiencing rage, guilt, or loss of self.
So, I built Raising Mum™, a growing online community for honest conversations about motherhood @mentalwellbeinginmotherhood, and affordable, accessible, and straight to the point self-help, through mini courses and workshops, there when you need it.
Self-help for mums…
Run over an entire week, twice a year each includes live teaching, a supportive community + challenges!
Affordable, accessible, on-demand + right from your phone! No overwhelm, only what you need to know.
I’m Michaela, a therapist specialising in women and mothers, and the founder of Raising Mum™.
Through my private practice, The Women’s Therapist, I see mums who whilst all unique, have common struggles, and some of the work I do is repeated over and again.
Raising Mum™ is a way for me to reach more mums with this self-help consisting of psychoeducation, so that you can better understand yourself and what you’re experiencing, along with practical tools and strategies you can implement seamlessly within your life (without being another thing to try and squeeze in!), in an affordable, accessible and non-overwhelming way.
1:1 Therapy for mums…
